Sunday, September 23, 2012

Welcome

Muscle Emporium Guys:

This is going to be the new way I distribute the workouts of the day to you.  So just check in on here every day to see what we will be doing if/when we can't all get a workout going together... My lifting schedule looks like this if you guys can join:

Monday- 1:10 PM
Tuesday- 7:00 AM
Wednesday- 12:00 PM
Thursday 6:30 AM
Friday- 8:30 AM

These times may change a bit, but this is how it looks now.

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