Many may be wondering why there have been no workouts posted from Thursday last week, and on. This is because we have just finished an over reaching phase, and our bodies are shot. Now it is time to sit back, recover, and reap the benefits of over reaching, before we start our final phase before the bodybuilding shows on Monday, February 25. Be sure to check back to see how the training is going then.
Again, below are the links for the competitions:
Bloomsburg: http://huskyclassic.webs.com/OCB%20HUSKY%20CLASSIC%20ENTRY%20FORM.pdf
Mr. Anthracite: http://www.mrnaturalphilly.com/ANTHRACITE/images/PosterAnthracite2012.pdf
Mr. Natural Philly: http://www.mrnaturalphilly.com/
If you are interested, please contact me, or any of the promoters.
-John
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